YOGA
Kundalini Yoga
Paddle Boarding Yoga
Kundalini Yoga
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses.
Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine.
As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.”
$50 USD per person
Vinyasa Yoga
Paddle Boarding Yoga
Kundalini Yoga
Teachers lead classes that flow from one pose to the next without stopping to talk about the finer points of each pose. That way, students come away with a good workout as well as a yoga experience. If you're new to yoga, it is a good idea to take a few classes in a slower style of yoga first to get a feel for the poses. Vinyasa flow is really an umbrella term for many other styles. Some studios call it flow yoga, flow-style yoga, dynamic yoga or vinyasa flow. It is influenced by ashtanga yoga.
$50 USD per person
Paddle Boarding Yoga
Paddle Boarding Yoga
Paddle Boarding Yoga
Stand-Up Paddle (SUP) Boarding and Yoga is another art of performing yoga. It involves the practice of regular yoga, but with a twist of standing up in a paddle board.
MASSAGE
Swedish
Deep Tissue
Deep Tissue
This Western massage utilizes the following techniques—effleurage (stroking), friction (rubbing), petrissage (kneading) and tapotement (rhythmic choppings)—for a truly relaxing spa treatment experience.
60 Minutes / $50 USD
90 Minutes /$75 USD
Deep Tissue
Deep Tissue
Deep Tissue
Deep tissue massage is a massage technique applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
60 Minutes / $100 USD
90 Minutes / $125 USD
Combination
Deep Tissue
Combination
Combination
Combination massage is often referred to a sports or Stretching massage. ... It is a highly individualized massage. Defined as a combination massage; Stretching + Swedish + Deep Tissue. It is a therapeutic massage with stretching and extra focus on joints, the spine, and general alignment.
60 Minutes / $125 USD
90 Minutes / $150 USD
PERSONAL TRAINER
COMING SOON
COMING SOON
COMING SOON
1 ON 1
COMING SOON
COMING SOON
COMING SOON
PRIVATE GROUP
COMING SOON
COMING SOON
COMING SOON
LOCATION:
ON-SITE
BEACH
TRIBU
MEDICAL
Hydration IV’s
Covid-19 Testing
Covid-19 Testing
Hydration IV therapy will rapidly improve the health of your skin, joints, and muscles. The powerful influx of fluids and nutrients flushes toxins from these areas and restores them to full health. Hydration IV therapy helps you look and feel healthy, so you can always be at your best.
Covid-19 Testing
Covid-19 Testing
Covid-19 Testing
The different types of Covid-19 tests
The rapid PCR test
The rapid PCR test will detect a current Covid infection via nasal swab. It’s designed to detect genetic material belonging to the SARS-CoV-2 virus.
PCR test results can be processed onsite and are available the same day, which is perfect if you need to travel or get tested quickly.
The RT-PCR test
The RT-PCR test is sometimes referred to as a ‘molecular’ test. Like the rapid PCR, this test is administered via nasal swab; however, it may also be a saliva or throat swab. This test is considered the gold standard of Covid tests and is highly accurate.
The sample from this test must be sent to a lab for processing, and results are typically available within three business days.
Antigen test
Antigen tests use a different type of technology to detect Covid-19 and are designed to detect certain proteins located on the surface of the virus. This test looks at a sample of fluids that are collected from your sinus cavity or your throat.
Antigen tests are also known as ‘rapid tests’, and results are generally available within fifteen minutes. This test is known to have a higher rate of incorrect results than the RT-PCR test.
Antibody test
The antibody test looks for a prior Covid-19 infection by way of the antibodies that your body develops in response to infection. It requires blood work done via finger stick or a blood draw. This test can either be sent to a lab for processing or processed onsite. This test is ideal if you want to know if your body has been exposed to the virus, but it should not be used to detect a current infection.
The best test for you
When looking at getting tested, the first step is to look at how quickly you need your results. The largest difference between the rapid PCR vs RT-PCR and antigen test is the timeframe.
- The rapid antigen test provides results in fifteen minutes
- The rapid PCR test provides results in thirty minutes
- The RT-PCR returns results within 3 business days
In addition to a timeframe, you should consider accuracy. False positives and false negatives are more common with the antigen test.